Welcome to the 2019 California Student Mental Wellness Conference!
Creating a schedule is strictly for planning purposes and does not reserve a seat in selected breakout sessions.  All breakout sessions have a limited capacity and session attendance is on a first come first served basis.
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Wednesday, January 23 • 4:05pm - 4:45pm
Trauma-Informed Yoga Breath and Postures: In Training, Teaching, and Practice

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Limited Capacity seats available

Anxiety is one of the most frequently encountered complaints heard by therapists, as well as by those who come in contact with students and persons in high stress positions. In addition, trauma survivors report that when they participate in relaxation classes or exercises, they sometimes get retriggered or restimulated rather than being relaxed.
Participants will be shown, and be given the opportunity to try, different breathing practices and postures that calm, neutralize, and energize rather than retrigger or retraumatize.

avatar for Christine Tippett,  LCSW, LMFT

Christine Tippett, LCSW, LMFT

LCSW, LMFT, Mission Possible - Clinical Supervisor; Wellness Together- Clinical Supervisor; University of San Francisco, Sacramento
I began my training and experience in Community Mental Health in 1970, the same year I began practicing yoga. I became licensed in 1979/80, and have been seeing clients publicly and privately since then. I began teaching students to become therapists, and have been doing this since... Read More →

Wednesday January 23, 2019 4:05pm - 4:45pm PST
305 Sacramento Convention Center 1400 J St, Sacramento, CA 95814